Archive for January 16th, 2012

Defining Health

Healthy Balance 3's first of many shorts on Health and Wellness. Filmed in Sacramento, San Francisco and Oakland; this video examines the understanding of what it means to be healthy. My goal is to encourage people to question, define, and explore what their body, mind and soul needs to be healthy. Video Rating: 5 / [...]

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Fitness – Extreme Workout Challenge 2

For more Ass Kicking Workouts and Brutal Exercise challenges visit www.BodyRock.Tv Video Rating: 4 / 5 To follow all of Zuzana's home workouts, diet tips, and healthy recipes visit her fitness blog: www.BodyRock.Tv http Video Rating: 4 / 5

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Bikram Yoga/ What’s In My Yoga Bag!

I only practice at certified Bikram studios with Bikram certified teachers...it makes a difference. He is a real guy and here is the link to the official website if you wanna see the postures or get more info... www.bikramyoga.com I am wearing: Face: Estee Lauder Double Wear Light foundation (#3), Smashbox Artificial Light (Flash) Cheeks: [...]

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