Archive for January 4th, 2012
Article by Maria Jones Ancient India gave the world many remarkable gifts. One of such gifts is surely the Yoga. Yoga, a simple guide to well being and a perfect health for a person, emphasizes on the equilibrium of mind and body. Through practicing postures of [...]
Article by Yoga Master You in the world d' plunge; old and powerful discipline for the physical, mental and spiritual culture - Yoga. This intimate practice offers l' escape, peace d' spirit and a direction of stability for all which s' endeavour d' to learn. By adopting yoga [...]
Article by Body Fitness Following are the components of Physical Fitness: 1. Speed: Speed is the ability of a person to execute motor movements with high speed in the shortest period of time. It is equal to the distance covered per unit of time. the element of speed [...]